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Week 2: Energy & Abs?!

  • andreahbradley
  • Aug 19, 2014
  • 1 min read

The demands on energy for the modern woman are HIGH. You name the role - we do it (and more). As a full-time working mom, this area has many lessons learned over the past 4 years.

Now that I’m doing the newborn-thing again (breastfeed, change diaper, soothe, sleep 3 hours, repeat), I’m grateful that over the past 4 years I worked at understanding (and doing) the basic, yet evasive, steps that help you be as energetic as possible when you’re stretched to the max.

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