Week 5: You vs. The Scale?
- andreahbradley
- Sep 12, 2014
- 1 min read
It’s popular to say, “Ignore the scale! Toss it out! The number doesn’t define you!”
I agree with these statements in several ways, but I do find the scale helpful to quickly check in on my progress. BUT let me explain further before you go jumping on your scale!
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