This past weekend, our first show prep client of the 2015 season hit the stage. This busy mom to a toddler, wine expert and fitness...

There are two versions of this powerful (and yummy) dish that I use for myself and clients. One I call “Muscle Builder Muesli”, and the...

You'll find this place is different. We build each other up, we cheer each other on, we LOVE seeing our fellow sisters just rocking it!...

Falling back in love with food. Even falling back in love with cooking. We've gotten a bit messed up. Unbalanced and confused. Coach...

What Do I Bring??? My exerience over recent years I'd also add... - bikini bite - tan touch up stuff - tooth brush - black ( or dark...